(All pictures are from weheartit.com or google images)
I've always struggled with my weight but recently its been getting me down quite a bit so ive decided to do something about it. I feel like im stuck in a bit of a vicious circle and that my appearance is controlling my life.
I've been to see the doctor and i need to loose about a stone to reach my healthy weight - so its an achieveable target! I'm not the type of girl that can starve herself or just live on salad. I'm also currently unemployed so i cant afford to join weight watches or go to the gym. I'm planning on cutting out crisps (these are my form of cigarettes! i cant go a day without eating them!), chocolate, biscuits and other snacky junk foods. For meals times i plan to eat lots of vegtable omlettes, chicken and noodles, fresh pasta, soups, etc. Im also going to allow myself either a small treat a day or a meal off when i can have a low fat pizza or something once a week. I think that if you begrudge yourself everything you like you'll just fail.
This has been a bit of a random post but if anyone knows any tips, healthy recipes or any exercises i can do at home please let me know!
What helps you stay healthy? Or helps you through your diet?